Q11

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Nutrition
In the past 7 days, how many servings of high fiber or whole grains food do you eat per day?
(1 serving = 1 slice of 100% whole wheat bread, 1 cup of whole-grain or high-fiber ready-to-eat cereal, ½ cup of cooked cereal such as oatmeal, or ½ cup of brown rice or whole wheat pasta)
□ 6 or more servings per day
□ 4 or 5 servings per day
□ 2 to 3 servings per day
□ 1 serving per day
□ none

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Managing Health Assessment (MHA)
CDC Health Risk Assessment (HRA)